Team LHR

Team LHR 6 week/75 miles per week

Team LHR Metric: Classic Beginner Half Marathon

Team LHR 20 Weeks Marathon: 45-60 Miles Per Week

Team LHR Metric: Boston Marathon: 14 Weeks/120 KM/Week

Team LHR HMM Classic Marathon - Advanced (Metric)

Team LHR Metric: 16 Weeks/135KM (Metric)

Team LHR Alternator: 18 Week/90 Miles

Team LHR Multiple Marathons: 8 Weeks Between Races

Team LHR Metric: 1/2 Marathon/8 weeks/40km

Team LHR Metric: 80KM Per Week Base Work (4 weeks)

Team LHR Metric 12 week/60-85K Marathon

Team LHR 40 Miles Per Week Base Work (6 weeks)

Team LHR 14 week/95 mpw (9 day cycle)

Team LHR 50 Miles Per Week Base Work (4 weeks)

Team LHR Metric: 65 KM Per Week Base Work (6 weeks)

Team LHR 6 week/45 miles per week

Team LHR 60-70 Miles Per Week Half Marathon

Team LHR 80 Miles Per Week Base Work (6 weeks)

Team LHR 12 Weeks: 85-105 Miles Per Week Marathon

Team LHR Metric: 65 KM Per Week Base Work (8 weeks)

Team LHR Metric: 20 Weeks:160+KM/week

Team LHR HMM Classic Marathon - Beginner

Team LHR Metric: 45 KM Per Week Base Work (8 weeks)

Team LHR 60 Miles Per Week Base Work (6 weeks)

Team LHR Metric: 1/2 Marathon/8 weeks/55km