Training Plans
Video Resources
Log In
Sign Up
Team LHR
Training Inspired by the Hansons Marathon Method
Sport
No items
Running
Type/Distance
No items
5k
10k
Half Marathon
Marathon
Ultra
Base/Maintenance
Recovery
Search
All Filters
Select a distance or type
5k
10k
Half Marathon
Marathon
Ultra
Base/Maintenance
Recovery
Sort By
Plan Names A-Z
Plan Names Z-A
Structured First
Structured Last
Shortest # Weeks First
Longest # Weeks First
All Filters
Plan
Plan Names A-Z
Plan Names Z-A
Structured
Structured First
Structured Last
Weeks
Shortest # Weeks First
Longest # Weeks First
Running
Marathon
Advanced
Team LHR 14 Weeks Marathon (50-60 MPW)
15
/weeks
Power, Pace, HR
Running
Marathon
Advanced
Power, Pace, HR
15
/weeks
Running
Base/Maintenance
All
Team LHR 80 Miles Per Week Base Work (4 weeks)
5
/weeks
Power, Pace, HR
Running
Base/Maintenance
All
Power, Pace, HR
5
/weeks
Running
Marathon
Advanced
Team LHR 14 Weeks Marathon (60-70 MPW)
15
/weeks
Power, Pace, HR
Running
Marathon
Advanced
Power, Pace, HR
15
/weeks
Running
Base/Maintenance
All
Team LHR Metric: 45 KM Per Week Base Work (6 weeks)
7
/weeks
Power, Pace, HR
Running
Base/Maintenance
All
Power, Pace, HR
7
/weeks
Running
Half Marathon
Elite
Team LHR Metric: 14 week/150 km (9 day cycle)
15
/weeks
Power, Pace, HR
Running
Half Marathon
Elite
Power, Pace, HR
15
/weeks
Running
Half Marathon
Intermediate
Team LHR 18 Week 9 Day Cycle/45 Miles
19
/weeks
Power, Pace, HR
Running
Half Marathon
Intermediate
Power, Pace, HR
19
/weeks
Running
Base/Maintenance
All
Team LHR 60 Miles Per Week Base Work (4 weeks)
5
/weeks
Power, Pace, HR
Running
Base/Maintenance
All
Power, Pace, HR
5
/weeks
Running
Half Marathon
Beginner
Team LHR Metric: 1/2 Marathon/8 weeks/40km
9
/weeks
Power, Pace, HR
Running
Half Marathon
Beginner
Power, Pace, HR
9
/weeks
Running
10k
Intermediate
Team LHR Metric: Intermediate 10k
13
/weeks
Power, Pace, HR
Running
10k
Intermediate
Power, Pace, HR
13
/weeks
Running
Marathon
Beginner
Team LHR HMM Classic Marathon - Beginner (Metric)
19
/weeks
Power, Pace, HR
Running
Marathon
Beginner
Power, Pace, HR
19
/weeks
Running
Marathon
Intermediate
Team LHR Downhill Marathon (12 Weeks/55 MPW)
13
/weeks
Power, Pace, HR
Running
Marathon
Intermediate
Power, Pace, HR
13
/weeks
Running
Marathon
Elite
Team LHR Metric: Boston Marathon: 18 Weeks/160 KM/Week
19
/weeks
Power, Pace, HR
Running
Marathon
Elite
Power, Pace, HR
19
/weeks
Running
Marathon
Advanced
Team LHR HMM Classic Marathon - Advanced (Metric)
19
/weeks
Power, Pace, HR
Running
Marathon
Advanced
Power, Pace, HR
19
/weeks
Running
Base/Maintenance
All
Team LHR 30 Miles Per Week Base Work (6 weeks)
7
/weeks
Power, Pace, HR
Running
Base/Maintenance
All
Power, Pace, HR
7
/weeks
Running
Marathon
Advanced
Team LHR 16 Weeks: 60-85 Miles Per Week Marathon
17
/weeks
Power, Pace, HR
Running
Marathon
Advanced
Power, Pace, HR
17
/weeks
Running
Marathon
Advanced
Team LHR HMM Classic Marathon - Advanced
19
/weeks
Power, Pace, HR
Running
Marathon
Advanced
Power, Pace, HR
19
/weeks
Running
Half Marathon
Advanced
Team LHR Metric: 1/2 Marathon 8 weeks/130 km
9
/weeks
Power, Pace, HR
Running
Half Marathon
Advanced
Power, Pace, HR
9
/weeks
Running
Half Marathon
Advanced
Team LHR Metric: 1/2 Marathon 16 weeks/115 km
17
/weeks
Power, Pace, HR
Running
Half Marathon
Advanced
Power, Pace, HR
17
/weeks
Running
Marathon
Advanced
Team LHR Metric: Boston Marathon: 18 Week Alternator Plan
19
/weeks
Power, Pace, HR
Running
Marathon
Advanced
Power, Pace, HR
19
/weeks
Running
Marathon
Beginner
Team LHR HMM Classic Marathon - Just Finish
19
/weeks
Power, Pace, HR
Running
Marathon
Beginner
Power, Pace, HR
19
/weeks
Running
Half Marathon
Intermediate
Team LHR Metric: 1/2 Marathon/16 weeks/55km
17
/weeks
Power, Pace, HR
Running
Half Marathon
Intermediate
Power, Pace, HR
17
/weeks
Running
Base/Maintenance
All
Team LHR 70 Miles Per Week Base Work (4 weeks)
5
/weeks
Power, Pace, HR
Running
Base/Maintenance
All
Power, Pace, HR
5
/weeks
Running
Half Marathon
Beginner
Team LHR Just Finish Half Marathon
19
/weeks
Power, Pace, HR
Running
Half Marathon
Beginner
Power, Pace, HR
19
/weeks
Running
Marathon
All
Team LHR Multiple Marathons: 4 Weeks Between Races
5
/weeks
Power, HR
Running
Marathon
All
Power, HR
5
/weeks
Running
Half Marathon
Beginner
Team LHR Metric: 1/2 Marathon/8 weeks/55km
9
/weeks
Power, Pace, HR
Running
Half Marathon
Beginner
Power, Pace, HR
9
/weeks
Previous
1
2
3
...
10
Next