Back to All Plans

Team LHR Marathon 16 Week: 65KM/Week (Metric) (17 weeks)

Running

Marathon

Beginner

Power, Pace, HR

Description

Overview

Sample Week

Description

This is a 16 week plan that builds to about 65km per week. It is a 5 day per week plan built on the HMM philosophy. The plan comes with a structured workout feature and day to day pace guidance based on your goal time.

Structured workout in your watch

This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Read more about Structured Workouts

Overview

80 workouts

04:15:00 hr

875 km

Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Sample Week (4th week)

Team LHR Marathon 16 Week: 65KM/Week (Metric)

Running

Marathon

Beginner

Power, Pace, HR

To apply this training plan to your calendar, start your subscription below.

Start Subscription

Team LHR access is $10/month.

Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
Built based on Structured Workouts
Daily workout email reminders

Provided by