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Team LHR 16 Weeks/30-50 miles per week: NYC Specific (17 weeks)

Running

Marathon

Beginner

Power, Pace, HR

Description

Overview

Sample Week

Description

This plan is built off the HMM classic philosophy with a course like NYC in mind. It is a 5 day per week plan that starts at about 35 miles per week and will peak at about 50 (just a touch more a couple weeks)

Structured workout in your watch

This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Read more about Structured Workouts

Overview

80 workouts

07:44:00 hr

618 mi

Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Sample Week (4th week)

Team LHR 16 Weeks/30-50 miles per week: NYC Specific

Running

Marathon

Beginner

Power, Pace, HR

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Team LHR access is $10/month.

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Built based on Structured Workouts
Daily workout email reminders

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