Team LHR Just Finish Half Marathon (19 weeks)

Running
Half Marathon
Beginner
Power, Pace, HR
Description
Overview
Sample Week

Description

If your goal is to simply cover the distance, then this is the training program for you! The program focuses on a safe buildup of weekly mileage to handle the duration of a half marathon. Although this is a simple training program, it is recommended that anyone wanting to use this program has completed at least a 5k or 10k race. The plan comes with a structured workout feature and day to day pace guidance based on your goal time.

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Run
101 workouts
440 mi
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Garmin logo
Apple Watch logo
Strava logo
Trainer Road logo
COROS logo

Sample Week (6th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

Team LHR Just Finish Half Marathon

Running
Half Marathon
Beginner
Power, Pace, HR
To apply this training plan to your calendar, start your subscription below.
Team LHR access is $10/month.
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Built based on Structured Workouts
  • Daily workout email reminders
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