Description
Not everyone plans 3 months out. This plan is for the last minute 5k hopefuls out there. You haven’t been training but we don’t want you to miss out on all that fun. This training plan is a quicker approach to get you to that starting line ready to crush. (8 weeks). To seamlessly move into this plan it is recommended that you have a current base fitness of running at least 3 days a week with your longer run in the 3-4 mile range. You will jump right into some workouts and will be provided ...
