Coach Mackey 800m Plan

Running
800m - Mile
Pace
Description
Overview
Sample Week

Description

Coach Danny Mackey is the head coach of the Brooks Beasts Track Club located in Seattle, WA and has coached gold, silver, and bronze medalists across the middle distances. This plan is a look inside his training philosophy for the 800m and what it takes to be the best.

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Run
38 workouts
05:35:00 hr
52 mi
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Garmin logo
Apple Watch logo
Strava logo
Trainer Road logo
COROS logo

Sample Week (3rd week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

Coach Mackey 800m Plan

Running
800m - Mile
Pace
Coach Mackey 800m Plan
$40.49
$44.99 10% OFF (Black Friday Sale)
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Sound Running
Coach Image