Marathon - 8 week plan

Running
Marathon
Intermediate
Description
Overview
Sample Week

Description

Late to the party, but still want to join in on the fun? This 8 week plan is all about taking your base fitness to the next level to get you across the finish line feeling strong. The plan is recommended to build off a moderate base of 20-25 miles per week. You will jump right into some workouts and will be provided plenty of useful tips from your coaches. A portion of the training plan proceeds will go back to the Under Armour Mission Run Baltimore Distance athletes who helped create this ...

Overview

Run
49 workouts
02:50:00 hr
328 mi
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Apple Watch, Strava, TrainerRoad, COROS and many others.

Garmin logo
Apple Watch logo
Strava logo
Trainer Road logo
COROS logo

Sample Week (6th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

Marathon - 8 week plan

Running
Marathon
Intermediate
Marathon - 8 week plan
$40.49
$44.99 10% OFF (Black Friday Sale)
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Connect your fitness device and track results
  • Daily workout email reminders
Plan Provided by
Sound Running
Coach Image