Training Programs & Personal Coaching Packages

Each of these programs include: -Onboarding call -Personalized and adaptive training plan for your target race -Training manual -Run-specific strength training program -Unlimited communication and feedback up until your race -Race strategy session -Expert advice on nutrition and injury prevention -Post-race survey

Program

Personal Coaching - Custom Race Plan

8 - 20 Weeks in Length

Training plan alongside full personal coaching service for a custom race between 8 and 20 weeks. This package includes: -Onboarding call -Personalized and adaptive training plan for your target race -Training manual -Run-specific strength training program -Unlimited communication and feedback up until your race -Race strategy session -Expert advice on nutrition and injury prevention -Post-race survey *Race registration fee not included

$240.00 - $420.00 CAD