About This Program
Program Includes:
- Training Plan for a predetermined number of weeks 8-20
- Customized to your current fitness, needs, and goals
- Delivered via Final Surge
- Initial Consultation with coach (email)
- Checkin with coach at midway point of plan (email)
- Plan adjustments made at midway point of your plan, if necessary
- No communication, checkins or adjustments to your plan made at any other time points
- Pre-race strategy and planning session with coach (email)
