Fleet Feet Stuart/Port St. Lucie Training Programs

What to Expect A lot of fun!  A variety of unique workouts each week.  Dynamic warmups, cool downs and stretching.  Track Workouts.  Bridge repeats.  Core workouts.  Good form drills.  Improve stamina and strength while becoming more efficient.  Get stronger and faster.  Meet new friends.

If you’re ready to train for a full marathon with guidance and support, Fleet Feet’s Full Marathon Training Program is here to help. Over 16 weeks, you’ll follow a progressive training plan, build endurance and consistency over time, and be supported by experienced coaches and a community that’s with you from your early long runs through race day.

If you’re ready to train for your first half marathon with guidance and support, Fleet Feet’s Half Marathon Training Program is here to help. Over 16 weeks, you’ll follow a progressive training plan, build consistency week by week and be supported by experienced coaches and a community that’s with you from your first long run to race day. This program is designed for runners who have been running for less than two years or have an established routine of around 20 miles per week and feel comfort

Crossing the finish line of your first 5K is unforgettable. The cheers, the pride, and the proof that your training paid off, but that was just the beginning. Over 10 weeks, you’ll train with a coach, learn from mentors, and connect with a community of others who share your goals. No Boundaries 5K Training will help you run stronger and make your next race your best yet.

If you’re ready to train for a 10K with guidance and support, Fleet Feet’s No Boundaries 10K Training Program is here to help. Over 10 weeks, you’ll follow a progressive training plan, work with a coach and be supported by mentors and a community that will encourage you every step of the way.

If you’ve ever thought, “Maybe I could run a 5K someday,” this is your moment. Fleet Feet’s No Boundaries Beginner 5K Training Program is designed for anyone new to running or walking. With the support of a coach, mentors and a welcoming community, you’ll build fitness, confidence and friendships as you work toward your goal.

WalkStrong is perfect for those who aren't runners but still want to be active and fit by walking. WalkStrong is strictly walking and perfect for the beginner exerciser to the advanced walker. Supportive and trained mentors will help you adopt a regular walking routine and assist you along the way. You will be encouraged and prepared to complete a 5K (3.1 miles) or a 10K (6.2 miles) at the completion of the program

Crossing the finish line of your first 5K is unforgettable. The cheers, the pride, and the proof that your training paid off, but that was just the beginning. Over 10 weeks, you’ll train with a coach, learn from mentors, and connect with a community of others who share your goals. No Boundaries 5K Training will help you run stronger and make your next race your best yet.

If you’re ready to train for a 10K with guidance and support, Fleet Feet’s No Boundaries 10K Training Program is here to help. Over 10 weeks, you’ll follow a progressive training plan, work with a coach and be supported by mentors and a community that will encourage you every step of the way.

If you’ve ever thought, “Maybe I could run a 5K someday,” this is your moment. Fleet Feet’s No Boundaries Beginner 5K Training Program is designed for anyone new to running or walking. With the support of a coach, mentors and a welcoming community, you’ll build fitness, confidence and friendships as you work toward your goal.

WalkStrong is perfect for those who aren't runners but still want to be active and fit by walking. WalkStrong is strictly walking and perfect for the beginner exerciser to the advanced walker. Supportive and trained mentors will help you adopt a regular walking routine and assist you along the way. You will be encouraged and prepared to complete a 5K (3.1 miles) or a 10K (6.2 miles) at the completion of the program