Fleet Feet Louisville Training Programs

If you’ve ever thought, “Maybe I could run a 5K someday,” this is your moment. Fleet Feet’s No Boundaries Beginner 5K Training Program is designed for anyone new to running or walking. With the support of a coach, mentors and a welcoming community, you’ll build fitness, confidence and friendships as you work toward your goal.

If you’ve ever thought, “Maybe I could run a 5K someday,” this is your moment. Fleet Feet’s No Boundaries Beginner 5K Training Program is designed for anyone new to running or walking. With the support of a coach, mentors and a welcoming community, you’ll build fitness, confidence and friendships as you work toward your goal.

Want to become a more efficient runner? It starts with mixing up your training—and our Summer Speed Series is the perfect way to do it. Beginning Tuesday, June 9, this eigh-week coached program is designed to help you run faster, stronger, and more confidently. You’ll meet Tuesdays 6:30 AM and Saturdays at 7:30 AM at for structured track and road-threshold workouts led by experienced coaches.