Fleet Feet Topeka Training Programs

If you’ve ever thought, “Maybe I could run a 5K someday,” this is your moment. Fleet Feet’s No Boundaries Beginner 5K Training Program is designed for anyone new to running or walking. With the support of a coach, mentors and a welcoming community, you’ll build fitness, confidence and friendships as you work toward your goal.

If you’re ready to train for your first half marathon with guidance and support, Fleet Feet’s Half Marathon Training Program is here to help. Over 12 weeks, you’ll follow a progressive training plan, build consistency week by week and be supported by experienced coaches and a community that’s with you from your first long run to race day. This program is designed for runners who have been running for less than two years or have an established routine of around 20 miles per week and feel comfort