Fleet Feet Topeka Training Programs

The No Boundaries 10K Training Program brings runners together around a shared goal race. Over eight weeks, you will follow a progressive training plan designed to help you build endurance, confidence and consistency, while being supported by experienced running coaches, dedicated mentors and a welcoming Fleet Feet community. Together, you will create momentum and celebrate the progress that comes from showing up week after week.

If you are new to running and have thought "I want to train for a 5K" or ran a 5k and want to build on your last 5K performance this is your moment! Fleet Feet's No Boundaries training program is designed to support you through individualized training to help you reach your goal!

If you’re ready to train for your first half marathon with guidance and support, Fleet Feet’s Half Marathon Training Program is here to help. Over 12 weeks, you’ll follow a progressive training plan, build consistency week by week and be supported by experienced coaches and a community that’s with you from your first long run to race day. This program is designed for runners who have been running for less than two years or have an established routine of around 20 miles per week and feel comfort