Lawrence - No Boundaries - Beginner - 5K Training Program For the Kansas 5K
Training starts Sunday, September 06, 2026
If you’ve ever thought, “Maybe I could run a 5K someday,” this is your moment. Fleet Feet’s No Boundaries Beginner 5K Training Program is designed for anyone new to running or walking. With the support of a coach, mentors and a welcoming community, you’ll build fitness, confidence and friendships as you work toward your goal.