If you’ve ever thought, “Maybe I could run a 5K… someday,” this is your moment. Fleet Feet’s No Boundaries Beginner 5K training program is designed for people just like you: nervous, curious and ready to try something new with the support of a welcoming community.

Your No Boundaries Journey

Once you are signed up, you’ll be invited to a Kickoff Event at Fleet Feet Northville on March 30th, where you’ll meet your coach, mentors and fellow beginners. You’ll also be invited to an exclusive shopping event, where you'll receive a discount on the gear you’ll need to feel comfortable and confident from day one.

Over the course of eight weeks, with training starting on Monday, April 6th. You’ll join two weekly group workouts (Thursday and Sunday evenings) led by a Fleet Feet coach and supported by mentors who have been in your shoes. Each session includes a warm up, a workout tailored for beginners and a cool down. You’ll also receive weekly emails with tips on running form, hydration, motivation and more. Throughout the program, you’ll be invited to participate in brand demo runs hosted by Fleet Feet partners and local community organizations to help you find the best gear and stay healthy for race day.

At the halfway point of the program, we’ll pause to celebrate your progress with a fun and energizing midseason check-in. You’ll reflect on how far you’ve come, reconnect with your goals and enjoy a boost of motivation to power through the finish line.

As race day approaches, you’ll receive expert prep guidance to ease nerves and build excitement. On race day, you’ll have access to a Fleet Feet zone with hydration, a pre-race pep talk and much more. Coaches and mentors will be cheering you on before, during and after your big moment. After you cross the finish line, we’ll celebrate together with medals, photos and plenty of high fives.

To wrap it all up, you’ll be invited to a post-race party where you can reflect on your journey, share your story and reconnect with your new running family. If you’re ready for the next challenge, you’ll receive early access and exclusive promotions for our next training tier so you can keep moving forward with the support you’ve come to know and love.

This isn’t just about running a 5K. It’s about discovering what you’re capable of with the right people beside you every step of the way.

Important Dates:

March 16th - Open House at Fleet Feet Northville

March 18th - Open House at Fleet Feet Ann Arbor

March 30th - Kickoff Event at Fleet Feet Northville

April 6th - Training Officially Begins

April 9th - First In-Person Training Meetup

May 7th - Halfway Celebration

June 3rd - Big Run Ann Arbor

June 5th - Big Run Northville

June 8th - Post Race Celebration

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