80/20 Triathlon: 2024 Edition IRONMAN 70.3® Level 2 (7-13 Hours per Week)

Description

Featuring the proven 80/20 intensity balance described in Fitzgerald and Warden's bestselling book 80/20 Triathlon, IRONMAN 70.3® Level 2 training plan will provide you with the same workout structure used by the most successful triathletes in the world. TARGET ATHLETE his plan is a good fit for competitive triathletes with a goal of finishing their next half Ironman in a personal-best time. Choose it only if you have previously completed at least one triathlon of any distance or you have a ...

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Weekly Averages

Days of training

6

Workouts

10

Duration

7 hr - 13 hr

Overview

63 workouts

89:08:30 hr

60 workouts

59:09:00 hr

57 workouts

39:20:10 hr

123 km

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

80/20 Triathlon: 2024 Edition IRONMAN 70.3® Level 2 (7-13 Hours per Week) (19 weeks)