Let’s train for your next (or first!) Half Marathon! All custom training plans include:

Initial Consult via Zoom/Facetime
Personalized daily training calendar
Education on training strategies, types of running workouts (i.e. – long run vs tempo run vs fartlek workouts), and pacing
Education on when/how to incorporate cross training, strength training, stretching, and yoga
Race fueling/nutrition education as needed
Injury prevention education including warm-up/cool down, form drills, stretching, and modalities as needed
Unlimited contact via email/Final Surge for ongoing education, encouragement, feedback, and answering any questions
Modifications to your training plan as needed throughout
Pre-race Consult via phone call/Zoom/Facetime for final race planning and prep, race pacing and strategizing, and all other race day questions.
5% off anything from the Run All the Miles Shop

*This program is appropriate for beginner to advanced athletes. For novice athletes who are completely new to fitness/exercise/running, I recommend completing the Basebuilding or Run/Walk program prior to starting this 12-16 week training plan. Please reach out with any questions kristen@runallthemiles.com

Half Marathon Training 12 - 16 weeks

About This Program

Half Marathon Training 12 - 16 weeks