About This Program
Participant Perks:
- ASICS long sleeve training tee and race day singlet
- 20% off full price ASICS footwear
- Exclusive Fleet Feet gear up opportunities throughout the season
- Activations from the ASICS, Superfeet and Fleet Feet teams
- Weekly newsletters with tips, education and resources to guide your training
- Guidance from experienced coaches and mentors
- 12 weeks of daily training plans, including strength, cross training and mobility exercises
- Two coached group runs per week
- Thursday mid-long runs with optional tempo integration and Saturday long runs with pace group support
- Accountability and support from coaches and fellow participants
- Access to educational resources on nutrition, hydration, recovery, injury prevention, and race-day preparation
- Fleet Feet Roanoke 10% shopping discount during the Kickoff Event
- Fleet Feet Roanoke 10% shopping discount during the Mid-Program Celebration
- Mid-Program Celebration event
- Private training community for motivation, encouragement, and updates
- Team photos throughout the training cycle
- Sense of community and camaraderie while training toward a shared goal
- Post-race celebration with fellow training program participants
