What you can expect in this program:
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A 16 Week training plan tailored to your goal
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In-person support for accountability, camaraderie and fun
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Warmup and cool down exercises to make every run smoother
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Mobility and cross-training exercises to balance your training
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Tips from community partners on gear, nutrition, recovery, mobility and more
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Encouraging and supportive Mentors with you every step of the way
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Welcoming pace groups for everything from a sub-9 minute mile to a 15+ min/mile