This program's intention is to establish consistent habits, greater fitness, have fun, and help you to develop your running to meet future goals. The benefit of training with an experienced coach means that everything you do has a specific purpose. It’s a great feeling knowing that your training is always leading to progress.

Coach Jeff Casale will be coaching our ten-week beginner program based in the Malta/Saratoga area starting Monday, August 25 and running through Thursday, October 30. The program will meet on Mondays at 5:45 PM and Thursdays at 5:45 PM.

The first meeting will be at Saratoga State Park. Meetings after that will be in varied locations around the Malta & Saratoga areas -- Coach Jeff will send weekly emails with encouragement, tips, a recap, and the next meeting location.

Malta Beginner 5k

About This Program

Malta Beginner 5k