Turkey Trot Training Plans

Looking for a training plan to follow as you gear up for this year’s Turkey Trot? Whether you’ve got an organized race to participate in, or are competing virtually this year, we have you covered. Hammer & Axe is thrilled to offer Turkey Trot plans for athletes of all abilities, covering distances from 5K to Half Marathon. Each plan is written by a Hammer & Axe Coach and will begin 11/1 and run until raceday on 11/26.

Free Virtual Race Entry, Win Tinman Elite Gear

All athletes who purchase a Hammer & Axe Turkey Trot plan will also receive a comped entry into the virtual Hammer & Axe Turkey Trot and be eligible to win the prizes being offered. See below to find the plan that’s best for you and your goals.

Plan Name # Weeks Price  
10k for 30-35 minute runners by Sydney Gidabuday 4 weeks $30.00 Preview Buy
10k plan for a 30-35 minute runner by Jamaine Coleman 4 weeks $30.00 Preview Buy
10K Turkey Trot - 30:00-35:00 - Written by Reed Fischer 4 weeks $30.00 Preview Buy
10k Turkey Trot - 35+ minutes - Written by Connor Winter 4 weeks $30.00 Preview Buy
10K Turkey Trot Plan- 35-40 minute 10K- written by Joan Hunter 4 weeks $30.00 Preview Buy
10km plan for 35:00-40:00 runner written by Jordan ‘Goose’ Gusman 4 weeks $30.00 Preview Buy
5k for 15-16 minute runners by Sydney Gidabuday 4 weeks $30.00 Preview Buy
5k for 16-17 minute runners by Sydney Gidabuday 4 weeks $30.00 Preview Buy
5k plan for someone targeting a 25-30 minute 5k by Jamaine Coleman 4 weeks $30.00 Preview Buy
5k Turkey Trot - 17-18 minute 5k goal - Written by Joey Berriatua 4 weeks $30.00 Preview Buy
5k Turkey Trot - 21-22 minute 5k goal - Written by Joey Berriatua 4 weeks $30.00 Preview Buy
5k Turkey Trot - 22-23 minute 5k goal - Written by Joey Berriatua 4 weeks $30.00 Preview Buy
5k Turkey Trot - 30-35 minutes - Written by Connor Winter 4 weeks $30.00 Preview Buy
5k Turkey Trot - Goal Breaking 17:00 - Written by Jeff Thies 4 weeks $30.00 Preview Buy
5k Turkey Trot - Goal Breaking 18:00 - Written by Jeff Thies 4 weeks $30.00 Preview Buy
5k Turkey Trot - Goal Breaking 19:00 - Written by Jeff Thies 4 weeks $30.00 Preview Buy
5k Turkey Trot - Goal: 14-15 Minutes - Written by Aaron Templeton 4 weeks $30.00 Preview Buy
5k Turkey Trot - Goal: 15-16 Minutes - Written by Aaron Templeton 4 weeks $30.00 Preview Buy
5k Turkey Trot - High schooler aiming to run 21-22 minutes - Written by Cameron Griffith 4 weeks $30.00 Preview Buy
5k Turkey Trot - High schooler aiming to run 22-23 minutes - Written by Cameron Griffith 4 weeks $30.00 Preview Buy
5k Turkey Trot - running enthusiast aiming to run 25-30 minutes - Written by Cameron Griffith 4 weeks $30.00 Preview Buy
5k Turkey Trot- 16-17 Minutes- Plan written by Christine Thorn 4 weeks $30.00 Preview Buy
5k Turkey Trot- 17-18 Minutes- Plan Written by Christine Thorn 4 weeks $30.00 Preview Buy
5k Turkey Trot- 20-25 minutes- Plan written by Brian Barraza 4 weeks $30.00 Preview Buy
5k Turkey Trot- 25-30 minutes- Plan written by Brian Barraza 4 weeks $30.00 Preview Buy
5k Turkey Trot- 30-35 minutes- Plan written by Brian Barraza 4 weeks $30.00 Preview Buy
5k Turkey Trot- 30-35 minutes- Plan written by Christine Thorn 4 weeks $30.00 Preview Buy
5k Turkey Trot Plan - 14-15 minute 5k - Written by Drew Hunter 4 weeks $30.00 Preview Buy
5k Turkey Trot Plan - 25 minute 5k - Written by Drew Hunter 4 weeks $30.00 Preview Buy
5K Turkey Trot Plan- 25 to 30 minute 5K- written by Joan Hunter 4 weeks $30.00 Preview Buy
5km plan for 15:00-16:00 runner written by Jordan ‘Goose’ Gusman 4 weeks $30.00 Preview Buy
5km plan for 22:00-23:00 runner written by Jordan ‘Goose’ Gusman 4 weeks $30.00 Preview Buy
Basic Warm up Routine- Written by Aaron Templeton 4 weeks $30.00 Preview Buy
General Strength Circuit - Written by Drew Hunter 4 weeks $30.00 Preview Buy
Half Marathon Turkey Trot - 1:30:00-2:00:00 Goal Time - Written by Brogan Austin 4 weeks $30.00 Preview Buy
Half Marathon Turkey Trot - 1:30-2:00 Goal Time - Written by Reed Fischer 4 weeks $30.00 Preview Buy
Mobility Exercises - Written by Drew Hunter 4 weeks $30.00 Preview Buy
Strength Plan - Written by Drew Hunter 4 weeks $30.00 Preview Buy

This plan will automatically be applied to your Final Surge calendar starting November 1st. In addition, you can reuse this plan as much as you want in the future.

All plan purchases will receive FREE ENTRY into the virtual Hammer & Axe Turkey Trot race.