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F4L Triathlon Coaching

Paul Jones

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IRONMAN Coaching

  • Constant Coaching support via WhatsApp
  • Custom training schedule designed by your F4L Triathlon coach
  • Training Plans posted fortnightly
  • 3 training plan updates per month
  • Fortnightly analysis of power files, heart rate files, and/or GPS training files
  • Monthly communication via phone, email, text, Zoom, etc.
  • Access to personal camps with your F4L Triathlon coach
  • F4L Triathlon Coaching consultation, testing, etc.
  • Learn techniques and strategies for optimal performance
  • Access to Q&A sessions with experts in their fields: nutrition, sports psychology etc