IRONMAN® 70.3® Finisher, 20 weeks (Garmin-compatible, access to coach)

Description

Who is this Plan for? If you have run a marathon, finished a cycling century, or maybe even participated in a Sprint or Olympic triathlon event, you probably already have an IRONMAN® 70.3® triathlon on your radar. If you are familiar with endurance events and you can swim a few hundred yards front crawl style (freestyle) in a pool, this plan can help you to prepare to finish IRONMAN 70.3 triathlon race in 20 weeks, and take the first step to your IRONMAN® journey. Plan Highlights The plan ...

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Weekly Averages

Days of training

6

Workouts

7

Duration

4.5 hr - 12 hr

Overview

55 workouts

51:34:30 hr

40 workouts

78 km

48 workouts

75:48:00 hr

18 workouts

13:45:00 hr

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

IRONMAN® 70.3® Finisher, 20 weeks (Garmin-compatible, access to coach)

Description

Individualized training with structured workouts

Weekly Averages

Overview

Supported Apps and Devices

Sample Week (10th week)

IRONMAN® 70.3® Finisher, 20 weeks (Garmin-compatible, access to coach)