Pre season Training plan

Triathlon

IRONMAN 70.3

Beginner

Description

Overview

Sample Week

Description

This program is designed to focus on your limiters and improve your technique in each discipline.

36 workouts

47 km

35 workouts

16:00 hr

61 workouts

31:15:00 hr

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

Triathlon

IRONMAN 70.3

Beginner

Pre season Training plan

$90.00

Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
Connect your fitness device and track results
Daily workout email reminders

Plan Provided by

Rob Perkins