Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Weeks
Price
Triathlon
Sprint
Advanced
"AMATEUR ADVANCED" - 16 WK - Sprint (+Draft Legal) Triathlon Training (+ Strength Training for the Amateur Advanced Triathlete)
From Paul M Johnson CSNC - IRONMANU Certified Coach
$128.00
16 /weeks
Power, HR
Triathlon
Sprint
Advanced
From Paul M Johnson CSNC - IRONMANU Certified Coach
Power, HR
16 /weeks
$128.00
Other
SwimRun
All
AZORES ISLANDS Portugal Sprint SwimRun (Swim Run) Short Distance | 12 weeks | HR | 12-16 km Race | Coach Email Support
From Karen Parnell L3 BTF, 8020 & IRONMAN U Certified Coach & NASM PT
$49.95
12 /weeks
HR
Other
SwimRun
All
From Karen Parnell L3 BTF, 8020 & IRONMAN U Certified Coach & NASM PT
HR
12 /weeks
$49.95
Triathlon
Half Distance
Beginner
Half Iron Barcelona 80/20 Polarised Training Plan | HR & Power | Polarised training methods in 14 weeks | Water Running Options (Low Impact) Email Coach Support & Qualified PT
From Karen Parnell L3 BTF, 8020 & IRONMAN U Certified Coach & NASM PT
$34.99
14 /weeks
Power, HR
Triathlon
Half Distance
Beginner
From Karen Parnell L3 BTF, 8020 & IRONMAN U Certified Coach & NASM PT
Power, HR
14 /weeks
$34.99
Running
10k
Beginner
10K Level 1.4 | 08 weeks in km | sub 50:00 min
4 days/week (40 - 42 km)
From Sandro Sket
$29.00
8 /weeks
Pace
Running
10k
Beginner
4 days/week (40 - 42 km)
From Sandro Sket
Pace
8 /weeks
$29.00
Running
5k
Beginner
Beginner 5k
5 days/week (15 - 25 mi)
From Luke Humphrey
$39.95
12 /weeks
Power, Pace, HR
Running
5k
Beginner
5 days/week (15 - 25 mi)
From Luke Humphrey
Power, Pace, HR
12 /weeks
$39.95
Triathlon
Half Distance
Beginner
Half iron Kraichgau - 22 weeks plan for beginner level (from World champs #2 ultra triathlete)
6 days - 8 workouts/week (3 - 10 hours)
From Dora Kemecsei IRONMAN coach IUTA world cup 2nd place
$129.00
22 /weeks
Triathlon
Half Distance
Beginner
6 days - 8 workouts/week (3 - 10 hours)
From Dora Kemecsei IRONMAN coach IUTA world cup 2nd place
22 /weeks
$129.00
Triathlon
Half Distance
Advanced
2024 "Half IRON DISTANCE Tangier, Morocco " -24 WK - ADV HALF IRON DISTANCE Triathlon Training ( + Strength Training for the Advanced Triathlete)
From Paul M Johnson CSNC - IRONMANU Certified Coach
$192.00
24 /weeks
Power, Pace, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson CSNC - IRONMANU Certified Coach
Power, Pace, HR
24 /weeks
$192.00
Running
Marathon
Beginner
Marathon Level 1.2 | 12 weeks in miles | sub 4:40 h
4 days/week (28 - 33 mi)
From Sandro Sket
$39.00
12 /weeks
Pace
Running
Marathon
Beginner
4 days/week (28 - 33 mi)
From Sandro Sket
Pace
12 /weeks
$39.00
Running
10k
Intermediate
England Athletics - Level 2 - 10km Blended Plan
5 days/week
From England Athletics
$30.00
14 /weeks
Pace, HR
Running
10k
Intermediate
5 days/week
From England Athletics
Pace, HR
14 /weeks
$30.00
Running
Base/Maintenance
All
General Build (auto-CP optimizing plan) - 16 weeks @ 6 runs/week, LR on Saturday
6 days/week (2.83 - 5.75 hours)
From Steve Palladino
$59.95
17 /weeks
Power
Running
Base/Maintenance
All
6 days/week (2.83 - 5.75 hours)
From Steve Palladino
Power
17 /weeks
$59.95
Triathlon
Full Distance
Intermediate
2024 "FULL IRON DIST WISCONSIN - MADISON - 36 WK - INT Full IRON-DIST Triathlon Training (+"B & C" Race Windows W/3 Month BASE + Strength Training for the INT Triathlete)W/EMAIL COACH SUPPORT
From Paul M Johnson CSNC - IRONMANU Certified Coach
$288.00
36 /weeks
Power, HR
Triathlon
Full Distance
Intermediate
From Paul M Johnson CSNC - IRONMANU Certified Coach
Power, HR
36 /weeks
$288.00
Running
Half Marathon
Intermediate
HM Level 2.2 | 20 weeks in km | sub 1:40 h
5 days/week (40 - 60 km)
From Sandro Sket
$59.00
20 /weeks
Pace
Running
Half Marathon
Intermediate
5 days/week (40 - 60 km)
From Sandro Sket
Pace
20 /weeks
$59.00
Running
Marathon
Beginner
Marathon Level 1.4 | 20 weeks in miles | sub 4:00 h
4 days/week (25 - 37 mi)
From Sandro Sket
$59.00
20 /weeks
Pace
Running
Marathon
Beginner
4 days/week (25 - 37 mi)
From Sandro Sket
Pace
20 /weeks
$59.00
Triathlon
Full Distance
Advanced
2024 "FULL IRON DIST AUSTRIA - KÄRNTEN-KLAGENFURT " - 24 WK - ADV - FULL IRON DISTANCE Triathlon Training (W/B Race Window + Strength Training for the Advanced Triathletes)
From Paul M Johnson CSNC - IRONMANU Certified Coach
$192.00
24 /weeks
Power, HR
Triathlon
Full Distance
Advanced
From Paul M Johnson CSNC - IRONMANU Certified Coach
Power, HR
24 /weeks
$192.00
Strength Training
Running Specific
Intermediate
Strength for Runners- Round 2
3 days/week (4 hours)
From Luke Humphrey
$24.95
6 /weeks
Strength Training
Running Specific
Intermediate
3 days/week (4 hours)
From Luke Humphrey
6 /weeks
$24.95
Running
Base/Maintenance
Advanced
80 Miles Per Week Base Work (4 weeks)
7 days/week (60 - 80 mi)
From Luke Humphrey
$29.95
4 /weeks
Power, Pace, HR
Running
Base/Maintenance
Advanced
7 days/week (60 - 80 mi)
From Luke Humphrey
Power, Pace, HR
4 /weeks
$29.95
Running
Half Marathon
Advanced
Metric: 1/2 Marathon 8 weeks/100km
7 days/week (100 km)
From Luke Humphrey
$49.95
8 /weeks
Power, Pace, HR
Running
Half Marathon
Advanced
7 days/week (100 km)
From Luke Humphrey
Power, Pace, HR
8 /weeks
$49.95
Running
10k
Advanced
England Athletics - Level 3 - 10km Blended Plan
6 days/week
From England Athletics
$30.00
14 /weeks
Pace, HR
Running
10k
Advanced
6 days/week
From England Athletics
Pace, HR
14 /weeks
$30.00
Running
Marathon
All
Half Marathon & Marathon Challenge, 16-Week Running Plan
From Kelly Roberts
$80.00
16 /weeks
Running
Marathon
All
From Kelly Roberts
16 /weeks
$80.00
Triathlon
Half Distance
Intermediate
Half-Iron Distance: 32 Weeks - Intermediate (220 Triathlon "Coach Of The Year")
6 days/week
From Rob Wilby
$240.00
32 /weeks
Power, Pace, HR
Triathlon
Half Distance
Intermediate
6 days/week
From Rob Wilby
Power, Pace, HR
32 /weeks
$240.00
Running
Marathon
Beginner
18-Week Beginner 2 Marathon w/ Strength (Ideal for ~3:50 to ~5:00)
4 days - 1 workout/week (12 - 33 mi)
From Cory Smith
$21.95
18 /weeks
Running
Marathon
Beginner
4 days - 1 workout/week (12 - 33 mi)
From Cory Smith
18 /weeks
$21.95
Running
Marathon
Beginner
18 Weeks Intro Marathon to Finish Chicago
5 days - 1 workout/week
From Jackie Pirtle-Hall
$29.95
18 /weeks
Running
Marathon
Beginner
5 days - 1 workout/week
From Jackie Pirtle-Hall
18 /weeks
$29.95
Triathlon
Half Distance
Intermediate
"COMPETITIVE MASTERS 40+" - SIX (6) Month - Half IRON-DISTANCE Triathlon Training (W/3 Month BASE + Strength Training for Masters Triathlete)
From Paul M Johnson CSNC - IRONMANU Certified Coach
$288.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson CSNC - IRONMANU Certified Coach
Power, HR
36 /weeks
$288.00
Triathlon
Half Distance
Intermediate
2024 "HALF IRON DIST WASHINGTON - RICHLAND " - 36 WK - Half IRON-DIST Triathlon Training (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the INT Triathlete)W/EMAIL COACH SUPPORT
From Paul M Johnson CSNC - IRONMANU Certified Coach
$288.00
36 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson CSNC - IRONMANU Certified Coach
Power, HR
36 /weeks
$288.00
Running
Marathon
Beginner
18-Week Beginner 2 Marathon (Ideal for ~3:50 to ~5:00)
4 days - 1 workout/week (12 - 33 mi)
From Cory Smith
$19.95
18 /weeks
Running
Marathon
Beginner
4 days - 1 workout/week (12 - 33 mi)
From Cory Smith
18 /weeks
$19.95
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