Description
9-16 hours/week
Half-Iron Distance - Level 2 Training Plan with Run Focus
Triathlon
Half Distance
Intermediate
Overview
Run
82 workouts
83:45:00 hr
Swim
46 workouts
54:20:00 hr
Strength Training
30 workouts
16:00 hr
Bike
49 workouts
95:45:00 hr
Supported Apps and Devices
Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.
Sample Week (2nd week)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Half-Iron Distance - Level 2 Training Plan with Run Focus
Triathlon
Half Distance
Intermediate
Plan Provided by
Jamie Bursell
