Description
This 3 week program is for individuals who have created a solid base, have build to race fitness and want to lay the final icing on the cake. With consistency, dedication and trust in this program we believe you will peak to racing fitness to achieve your IRONMAN® 70.3® distance goal. Please note: •We understand your weekly availability can change, so feel free to move your sessions around. •If you miss a session don’t stress and don’t try to catch it up. •After you have completed a session ...
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