This 17 week program is for individuals who will participate in the Iron Distance event for the first time. The plan consists of 3 base building phases where two key components of triathlon- strength and endurance are the focus. The plan ends with a 2 week "TriCamp" (week 15 and 16) and recovery week. With consistency, dedication and trust in this program we believe you will build solid base to achieve your Iron distance goal. Please note •We understand your weekly availability can change, so ...