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Coach Alison Freeman | NYX Endurance

About My Plans

My training plans provide a consistent, structured pattern for your training so that you can get into a rhythm with your weekly schedule and always know what to expect. Much of your training time will be spent developing and expanding your ...

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IRONMAN
IRONMAN 70.3
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IRONMAN

Triathlon
IRONMAN
Beginner
Become One! First-Time/Beginner IRONMAN® Training Plan (20 Weeks, by Heart Rate & Pace)
6 days - 9 workouts/week (7.5 - 17.5 hours)
$150.00 20 /weeks
Pace, HR
Triathlon
IRONMAN
Beginner
6 days - 9 workouts/week (7.5 - 17.5 hours)
Pace, HR
20 /weeks
$150.00
Triathlon
IRONMAN
Beginner
Become One! First-Time/Beginner IRONMAN® Training Plan (20 Weeks, by Power & Pace)
6 days - 9 workouts/week (7.5 - 17.5 hours)
$150.00 20 /weeks
Power, Pace
Triathlon
IRONMAN
Beginner
6 days - 9 workouts/week (7.5 - 17.5 hours)
Power, Pace
20 /weeks
$150.00
Triathlon
IRONMAN
Beginner
Become One! First-Time/Beginner IRONMAN® Training Plan (20 Weeks, by RPE, Heart Rate & Pace)
6 days - 9 workouts/week (7.5 - 17.5 hours)
$150.00 20 /weeks
Pace, HR
Triathlon
IRONMAN
Beginner
6 days - 9 workouts/week (7.5 - 17.5 hours)
Pace, HR
20 /weeks
$150.00
Triathlon
IRONMAN
Beginner
Become One! First-Time/Beginner IRONMAN® Training Plan (24 Weeks, by Heart Rate & Pace)
6 days - 9 workouts/week (7.3 - 17.7 hours)
$180.00 24 /weeks
Pace, HR
Triathlon
IRONMAN
Beginner
6 days - 9 workouts/week (7.3 - 17.7 hours)
Pace, HR
24 /weeks
$180.00
Triathlon
IRONMAN
Beginner
Become One! First-Time/Beginner IRONMAN® Training Plan (24 Weeks, by Power & Pace)
6 days - 9 workouts/week (7.3 - 17.7 hours)
$180.00 24 /weeks
Power, Pace
Triathlon
IRONMAN
Beginner
6 days - 9 workouts/week (7.3 - 17.7 hours)
Power, Pace
24 /weeks
$180.00
Triathlon
IRONMAN
Beginner
Become One! First-Time/Beginner IRONMAN® Training Plan (24 Weeks, by RPE, Heart Rate & Pace)
6 days - 9 workouts/week (7.3 - 17.7 hours)
$180.00 24 /weeks
Pace, HR
Triathlon
IRONMAN
Beginner
6 days - 9 workouts/week (7.3 - 17.7 hours)
Pace, HR
24 /weeks
$180.00

IRONMAN 70.3

Triathlon
IRONMAN 70.3
Beginner
First-Time/Beginner IRONMAN 70.3® Training Plan (20 Weeks, by Heart Rate & Pace)
6 days - 9 workouts/week (5.5 - 13.5 hours)
$150.00 20 /weeks
Pace, HR
Triathlon
IRONMAN 70.3
Beginner
6 days - 9 workouts/week (5.5 - 13.5 hours)
Pace, HR
20 /weeks
$150.00
Triathlon
IRONMAN 70.3
Beginner
First-Time/Beginner IRONMAN 70.3® Training Plan (20 Weeks, by Power & Pace)
6 days - 9 workouts/week (5.5 - 13.5 hours)
$150.00 20 /weeks
Power, Pace
Triathlon
IRONMAN 70.3
Beginner
6 days - 9 workouts/week (5.5 - 13.5 hours)
Power, Pace
20 /weeks
$150.00
Triathlon
IRONMAN 70.3
Beginner
First-Time/Beginner IRONMAN 70.3® Training Plan (20 Weeks, by RPE, Heart Rate & Pace)
6 days - 9 workouts/week (5.5 - 13.5 hours)
$150.00 20 /weeks
Pace, HR
Triathlon
IRONMAN 70.3
Beginner
6 days - 9 workouts/week (5.5 - 13.5 hours)
Pace, HR
20 /weeks
$150.00
Triathlon
IRONMAN 70.3
Beginner
Level Up! Olympic-to-IRONMAN 70.3® Beginner Training Plan (24 Weeks, by Heart Rate & Pace)
6 days - 9 workouts/week (4.5 - 13.5 hours)
$180.00 24 /weeks
Pace, HR
Triathlon
IRONMAN 70.3
Beginner
6 days - 9 workouts/week (4.5 - 13.5 hours)
Pace, HR
24 /weeks
$180.00
Triathlon
IRONMAN 70.3
Beginner
Level Up! Olympic-to-IRONMAN 70.3® Beginner Training Plan (24 Weeks, by Power & Pace)
6 days - 9 workouts/week (4.5 - 13.5 hours)
$180.00 24 /weeks
Power, Pace
Triathlon
IRONMAN 70.3
Beginner
6 days - 9 workouts/week (4.5 - 13.5 hours)
Power, Pace
24 /weeks
$180.00
Triathlon
IRONMAN 70.3
Beginner
Level Up! Olympic-to-IRONMAN 70.3® Beginner Training Plan (24 Weeks, by RPE, Heart Rate & Pace)
6 days - 9 workouts/week (4.5 - 13.5 hours)
$180.00 24 /weeks
Pace, HR
Triathlon
IRONMAN 70.3
Beginner
6 days - 9 workouts/week (4.5 - 13.5 hours)
Pace, HR
24 /weeks
$180.00
Triathlon
IRONMAN 70.3
Intermediate
Level Up! Olympic-to-IRONMAN 70.3® Intermediate Training Plan (24 Weeks, by Heart Rate & Pace)
6 days - 9 workouts/week (5.7 - 13.5 hours)
$180.00 24 /weeks
Pace, HR
Triathlon
IRONMAN 70.3
Intermediate
6 days - 9 workouts/week (5.7 - 13.5 hours)
Pace, HR
24 /weeks
$180.00
Triathlon
IRONMAN 70.3
Intermediate
Level Up! Olympic-to-IRONMAN 70.3® Intermediate Training Plan (24 Weeks, by Power & Pace)
6 days - 9 workouts/week (5.7 - 13.5 hours)
$180.00 24 /weeks
Power, Pace
Triathlon
IRONMAN 70.3
Intermediate
6 days - 9 workouts/week (5.7 - 13.5 hours)
Power, Pace
24 /weeks
$180.00
Triathlon
IRONMAN 70.3
Intermediate
Work Hard and Get Results! Intermediate IRONMAN 70.3® Training Plan (16 Weeks, by Heart Rate & Pace)
6 days - 9 workouts/week (7 - 13 hours)
$120.00 16 /weeks
Pace, HR
Triathlon
IRONMAN 70.3
Intermediate
6 days - 9 workouts/week (7 - 13 hours)
Pace, HR
16 /weeks
$120.00
Triathlon
IRONMAN 70.3
Intermediate
Work Hard and Get Results! Intermediate IRONMAN 70.3® Training Plan (16 Weeks, by Power & Pace)
6 days - 9 workouts/week (7 - 13 hours)
$120.00 16 /weeks
Power, Pace
Triathlon
IRONMAN 70.3
Intermediate
6 days - 9 workouts/week (7 - 13 hours)
Power, Pace
16 /weeks
$120.00
Triathlon
IRONMAN 70.3
Intermediate
Work Hard and Get Results! Intermediate IRONMAN 70.3® Training Plan (20 Weeks, by Heart Rate & Pace)
6 days - 9 workouts/week (7 - 13.5 hours)
$150.00 20 /weeks
Pace, HR
Triathlon
IRONMAN 70.3
Intermediate
6 days - 9 workouts/week (7 - 13.5 hours)
Pace, HR
20 /weeks
$150.00
Triathlon
IRONMAN 70.3
Intermediate
Work Hard and Get Results! Intermediate IRONMAN 70.3® Training Plan (20 Weeks, by Power & Pace)
6 days - 9 workouts/week (7 - 13.5 hours)
$150.00 20 /weeks
Power, Pace
Triathlon
IRONMAN 70.3
Intermediate
6 days - 9 workouts/week (7 - 13.5 hours)
Power, Pace
20 /weeks
$150.00