Luke Humphrey Running Training Plans

Hansons-Inspired Training Plans for Marathon, Half-Marathon, 10K, and 5K
Running
Select a distance or type
5k
10k
Half Marathon
Marathon
Ultra
Base/Maintenance
Recovery
All Filters
3

Marathon

Running
Marathon
Advanced
Coaching: Boston: 14 Weeks/60 MPW
6 days - 3 workouts/week (52 - 60 mi)
$249.95 15 /weeks
Power, Pace, HR
Running
Marathon
Advanced
6 days - 3 workouts/week (52 - 60 mi)
Power, Pace, HR
15 /weeks
$249.95
Running
Marathon
Advanced
Coaching: Boston: 14 Weeks/75 MPW
6 days - 3 workouts/week (58 - 75 mi)
$249.95 15 /weeks
Power, Pace, HR
Running
Marathon
Advanced
6 days - 3 workouts/week (58 - 75 mi)
Power, Pace, HR
15 /weeks
$249.95
Running
Marathon
Advanced
Coaching: Marathon 16 Weeks 65 MPW NYC Specific
6 days/week (40 - 65 mi)
$249.95 16 /weeks
Power, Pace, HR
Running
Marathon
Advanced
6 days/week (40 - 65 mi)
Power, Pace, HR
16 /weeks
$249.95
Running
Marathon
Advanced
Coaching: Marathon Advanced 9-Day Cycle
6 days/week (35 - 60 mi)
$249.95 18 /weeks
Pace
Running
Marathon
Advanced
6 days/week (35 - 60 mi)
Pace
18 /weeks
$249.95
Running
Marathon
Advanced
Coaching: Marathon Advanced Alternator
6 days/week (30 - 60 mi)
$249.95 18 /weeks
Pace
Running
Marathon
Advanced
6 days/week (30 - 60 mi)
Pace
18 /weeks
$249.95
Running
Marathon
Advanced
Coaching: Marathon HMM Classic Advanced
6 days/week (65 mi)
$249.95 18 /weeks
Power, Pace, HR
Running
Marathon
Advanced
6 days/week (65 mi)
Power, Pace, HR
18 /weeks
$249.95
Running
Marathon
Beginner
Coaching: Marathon Beg/Int Alternator
6 days/week (30 - 55 mi)
$249.95 18 /weeks
Pace
Running
Marathon
Beginner
6 days/week (30 - 55 mi)
Pace
18 /weeks
$249.95
Running
Marathon
Beginner
Coaching: Marathon Beginner 9-Day Cycle
6 days/week (30 - 60 mi)
$249.95 18 /weeks
Pace
Running
Marathon
Beginner
6 days/week (30 - 60 mi)
Pace
18 /weeks
$249.95
Running
Marathon
Beginner
Coaching: Marathon HMM Classic Beginner
6 days/week (58 mi)
$249.95 18 /weeks
Power, Pace, HR
Running
Marathon
Beginner
6 days/week (58 mi)
Power, Pace, HR
18 /weeks
$249.95
Running
Marathon
Intermediate
Coaching: Boston: 14 Weeks/50 MPW
5 days - 3 workouts/week (40 - 50 mi)
$249.95 15 /weeks
Power, Pace, HR
Running
Marathon
Intermediate
5 days - 3 workouts/week (40 - 50 mi)
Power, Pace, HR
15 /weeks
$249.95
Running
Marathon
Intermediate
Coaching: Marathon 16 Weeks 50 MPW NYC Specific
5 days/week (35 - 50 mi)
$249.95 16 /weeks
Power, Pace, HR
Running
Marathon
Intermediate
5 days/week (35 - 50 mi)
Power, Pace, HR
16 /weeks
$249.95
Running
Marathon
Elite
Coaching: Boston: 14 Weeks/100 MPW
7 days - 3 workouts/week (65 - 100 mi)
$249.95 15 /weeks
Power, Pace, HR
Running
Marathon
Elite
7 days - 3 workouts/week (65 - 100 mi)
Power, Pace, HR
15 /weeks
$249.95