Luke Humphrey Running Training Plans

Hansons-Inspired Training Plans for Marathon, Half-Marathon, 10K, and 5K
Running
Marathon
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Marathon

Running
Marathon
Advanced
Old Boston: 14 Weeks/100 MPW
7 days/week (63 - 100 mi)
$$39.95 15 /weeks
Power, Pace, HR
Running
Marathon
Advanced
7 days/week (63 - 100 mi)
Power, Pace, HR
15 /weeks
$39.95
Running
Marathon
Advanced
Old Boston: 14 Weeks/75 MPW
6 days/week (50 - 75 mi)
$$39.95 15 /weeks
Power, Pace, HR
Running
Marathon
Advanced
6 days/week (50 - 75 mi)
Power, Pace, HR
15 /weeks
$39.95
Running
Marathon
Intermediate
[NEW] Boston: 14 Weeks/50 MPW
5 days/week (50 mi)
$$49.95 15 /weeks
Power, Pace, HR
Running
Marathon
Intermediate
5 days/week (50 mi)
Power, Pace, HR
15 /weeks
$49.95
Running
Marathon
Elite
[NEW] Boston: 14 Weeks/100 MPW
7 days/week (100 mi)
$$49.95 15 /weeks
Power, Pace, HR
Running
Marathon
Elite
7 days/week (100 mi)
Power, Pace, HR
15 /weeks
$49.95
Running
Marathon
Intermediate
Old Boston: 14 Weeks/55-60 MPW
6 days/week (35 - 55 mi)
$$39.95 15 /weeks
Power, Pace, HR
Running
Marathon
Intermediate
6 days/week (35 - 55 mi)
Power, Pace, HR
15 /weeks
$39.95
Running
Marathon
Advanced
[NEW]Boston: 14 Weeks/60 MPW
6 days/week (60 mi)
$$49.95 15 /weeks
Power, Pace, HR
Running
Marathon
Advanced
6 days/week (60 mi)
Power, Pace, HR
15 /weeks
$49.95
Running
Marathon
Advanced
[NEW]Boston: 14 Weeks/75 MPW
6 days/week (75 mi)
$$49.95 15 /weeks
Power, Pace, HR
Running
Marathon
Advanced
6 days/week (75 mi)
Power, Pace, HR
15 /weeks
$49.95
Running
Marathon
Advanced
20 Weeks Marathon: 60-85 Miles Per Week
7 days/week (85 mi)
$$49.95 20 /weeks
Power, Pace, HR
Running
Marathon
Advanced
7 days/week (85 mi)
Power, Pace, HR
20 /weeks
$49.95
Running
Marathon
Intermediate
Boston: 14 Weeks/90-95 KMW (metric)
6 days/week (95 km)
$$49.95 15 /weeks
Power, Pace, HR
Running
Marathon
Intermediate
6 days/week (95 km)
Power, Pace, HR
15 /weeks
$49.95
Running
Marathon
Intermediate
Boston: 18 Week Alternator (metric)
6 days/week (90 km)
$$49.95 19 /weeks
Power, Pace, HR
Running
Marathon
Intermediate
6 days/week (90 km)
Power, Pace, HR
19 /weeks
$49.95
Running
Marathon
Intermediate
Boston: 18 Weeks/60 MPW
6 days/week (55 mi)
$$49.95 19 /weeks
Power, Pace, HR
Running
Marathon
Intermediate
6 days/week (55 mi)
Power, Pace, HR
19 /weeks
$49.95
Running
Marathon
Intermediate
Boston: 18 Weeks/90-95 KMW (metric)
6 days/week (95 km)
$$49.95 19 /weeks
Power, Pace, HR
Running
Marathon
Intermediate
6 days/week (95 km)
Power, Pace, HR
19 /weeks
$49.95
Running
Marathon
Elite
Boston: 14 Weeks/160 KMW (Metric)
7 days/week (160 km)
$$49.95 15 /weeks
Power, Pace, HR
Running
Marathon
Elite
7 days/week (160 km)
Power, Pace, HR
15 /weeks
$49.95
Running
Marathon
Elite
Boston: 18 Weeks/160 KMW (metric)
7 days/week (160 km)
$$49.95 19 /weeks
Power, Pace, HR
Running
Marathon
Elite
7 days/week (160 km)
Power, Pace, HR
19 /weeks
$49.95
Running
Marathon
Advanced
Boston: 14 Weeks/120 KMW (Metric)
1 day/week (120 km)
$$49.95 15 /weeks
Power, Pace, HR
Running
Marathon
Advanced
1 day/week (120 km)
Power, Pace, HR
15 /weeks
$49.95
Running
Marathon
Advanced
Boston: 18 Week Alternator
6 days/week
$$49.95 19 /weeks
Power, Pace, HR
Running
Marathon
Advanced
6 days/week
Power, Pace, HR
19 /weeks
$49.95
Running
Marathon
Advanced
Boston: 18 Weeks/100 MPW
7 days/week (100 mi)
$$49.95 19 /weeks
Power, Pace, HR
Running
Marathon
Advanced
7 days/week (100 mi)
Power, Pace, HR
19 /weeks
$49.95
Running
Marathon
Advanced
Boston: 18 Weeks/120 KMW (metric)
6 days/week (120 km)
$$49.95 19 /weeks
Power, Pace, HR
Running
Marathon
Advanced
6 days/week (120 km)
Power, Pace, HR
19 /weeks
$49.95
Running
Marathon
Advanced
Boston: 18 Weeks/75 MPW
6 days/week (75 mi)
$$49.95 19 /weeks
Power, Pace, HR
Running
Marathon
Advanced
6 days/week (75 mi)
Power, Pace, HR
19 /weeks
$49.95