Luke Humphrey Running Training Plans

Hansons-Inspired Training Plans for Marathon, Half-Marathon, 10K, and 5K

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5k

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5k

7 days/week (69 - 82 mi)

$$29.95 13 /weeks

Power, Pace, HR

7 days/week (69 - 82 mi)

Power, Pace, HR

Metric: Elite 5k

7 days/week (117 - 132 km)

$$29.95 13 /weeks

Power, Pace, HR

7 days/week (117 - 132 km)

Power, Pace, HR