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Luke Humphrey Running Training Plans

Hansons-Inspired Training Plans for Marathon, Half-Marathon, 10K, and 5K
Running
5k
Beginner
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5k

Running
5k
Beginner
Beginner 5k
5 days/week (15 - 25 mi)
$$29.95 12 /weeks
Power, Pace, HR
Running
5k
Beginner
5 days/week (15 - 25 mi)
Power, Pace, HR
12 /weeks
$29.95
Running
5k
Beginner
Just Finish 5k
4 days/week (4 - 11 mi)
$$29.95 14 /weeks
Power, Pace, HR
Running
5k
Beginner
4 days/week (4 - 11 mi)
Power, Pace, HR
14 /weeks
$29.95
Running
5k
Beginner
Metric: Beginner 5k
5 days/week (25 - 40 km)
$$29.95 12 /weeks
Power, Pace, HR
Running
5k
Beginner
5 days/week (25 - 40 km)
Power, Pace, HR
12 /weeks
$29.95
Running
5k
Beginner
Metric: Just Finish 5k
5 days/week (6 - 21 km)
$$29.95 14 /weeks
Power, Pace, HR
Running
5k
Beginner
5 days/week (6 - 21 km)
Power, Pace, HR
14 /weeks
$29.95
Running
5k
Beginner
True Beginner 5k
4 days/week (2 - 2.25 hours)
$$19.95 20 /weeks
Power, Pace, HR
Running
5k
Beginner
4 days/week (2 - 2.25 hours)
Power, Pace, HR
20 /weeks
$19.95
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