Luke Humphrey Running Training Plans

Hansons-Inspired Training Plans for Marathon, Half-Marathon, 10K, and 5K

Running

10k

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10k

7 days/week (76 - 88 mi)

$$29.95 13 /weeks

Power, Pace, HR

7 days/week (76 - 88 mi)

Power, Pace, HR

Metric: Elite 10k

7 days/week (122 - 141 km)

$$29.95 13 /weeks

Power, Pace, HR

7 days/week (122 - 141 km)

Power, Pace, HR