Featured Plan Providers
Training Plans for Every Goal
Find the perfect plan below from leading coaches around the world.
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Plan
Structured
Weeks
Price
Triathlon
Half Distance
Beginner
Half-Iron Distance: 10 Weeks - Beginner (220 Triathlon "Coach Of The Year")
6 days/week
From Rob Wilby
$75.00
10 /weeks
Power, Pace, HR
Triathlon
Half Distance
Beginner
6 days/week
From Rob Wilby
Power, Pace, HR
10 /weeks
$75.00
Running
Base/Maintenance
Intermediate
40 Miles Per Week Base Work (8 weeks)
6 days - 2 workouts/week (40 mi)
From Luke Humphrey
$29.95
8 /weeks
Power, Pace, HR
Running
Base/Maintenance
Intermediate
6 days - 2 workouts/week (40 mi)
From Luke Humphrey
Power, Pace, HR
8 /weeks
$29.95
Running
5k
Advanced
5K Advanced | 08 weeks in miles
6 days/week (5 hours)
From Sandro Sket
$29.00
8 /weeks
Power, Pace, HR
Running
5k
Advanced
6 days/week (5 hours)
From Sandro Sket
Power, Pace, HR
8 /weeks
$29.00
Triathlon
Half Distance
Beginner
Half iron Egypt - 22 weeks plan for beginner level
6 days - 9 workouts/week (3 - 10 hours)
From Dora Kemecsei IRONMAN coach IUTA world cup 2nd place
$129.00
22 /weeks
Triathlon
Half Distance
Beginner
6 days - 9 workouts/week (3 - 10 hours)
From Dora Kemecsei IRONMAN coach IUTA world cup 2nd place
22 /weeks
$129.00
Running
Base/Maintenance
All
General Build (auto-CP optimizing plan) - 18 weeks @ 3 runs/week, LR on Saturday, 1 workout day/week, moderate volume
3 days/week (1.67 - 3.25 hours)
From Steve Palladino
$59.95
19 /weeks
Power
Running
Base/Maintenance
All
3 days/week (1.67 - 3.25 hours)
From Steve Palladino
Power
19 /weeks
$59.95
Running
5k
Advanced
5K Level 3.1 | 12 weeks in km | sub 18:00 min
6 days/week (60 - 65 km)
From Sandro Sket
$39.00
12 /weeks
Pace
Running
5k
Advanced
6 days/week (60 - 65 km)
From Sandro Sket
Pace
12 /weeks
$39.00
Triathlon
Half Distance
Intermediate
Half iron St Petersburg - 22 weeks plan for intermediate level (from World champs #2 ultra triathlete)
From Dora Kemecsei IRONMAN coach IUTA world cup 2nd place
$129.00
22 /weeks
Triathlon
Half Distance
Intermediate
From Dora Kemecsei IRONMAN coach IUTA world cup 2nd place
22 /weeks
$129.00
Triathlon
Full Distance
Beginner
2024 "FULL IRON FLORIDA - PANAMA CITY BEACH " - 36 WK - BEG Full IRON-DIST Tri Training (+"B & C" Race Windows W/3 Month BASE + Strength Training for the BGN Triathlete)W/EMAIL COACH SUPPORT
From Paul M Johnson CSNC - IRONMANU Certified Coach
$288.00
36 /weeks
HR
Triathlon
Full Distance
Beginner
From Paul M Johnson CSNC - IRONMANU Certified Coach
HR
36 /weeks
$288.00
Running
Marathon
Intermediate
Intermediate Marathon Running Plan
6 days/week (4 - 12 hours)
From Andrew Taylor
$39.99
20 /weeks
Pace, HR
Running
Marathon
Intermediate
6 days/week (4 - 12 hours)
From Andrew Taylor
Pace, HR
20 /weeks
$39.99
Triathlon
Half Distance
Beginner
Half iron Florianopolis - 22 weeks plan for beginner level (from World champs #2 ultra triathlete)
6 days - 9 workouts/week (3 - 10 hours)
From Dora Kemecsei IRONMAN coach IUTA world cup 2nd place
$129.00
22 /weeks
Triathlon
Half Distance
Beginner
6 days - 9 workouts/week (3 - 10 hours)
From Dora Kemecsei IRONMAN coach IUTA world cup 2nd place
22 /weeks
$129.00
Running
Marathon
Beginner
Marathon Beginner | 16 weeks in km
4 days/week (5 - 6 hours)
From Sandro Sket
$49.00
16 /weeks
Power, Pace, HR
Running
Marathon
Beginner
4 days/week (5 - 6 hours)
From Sandro Sket
Power, Pace, HR
16 /weeks
$49.00
Running
Marathon
Advanced
Metric: 16 Weeks/135KM (Metric)
7 days/week (135 km)
From Luke Humphrey
$49.95
16 /weeks
Power, Pace, HR
Running
Marathon
Advanced
7 days/week (135 km)
From Luke Humphrey
Power, Pace, HR
16 /weeks
$49.95
Running
Base/Maintenance
All
Return to Run
6 days/week (4 - 5.5 hours)
From Steve White
$45.95
7 /weeks
Running
Base/Maintenance
All
6 days/week (4 - 5.5 hours)
From Steve White
7 /weeks
$45.95
Triathlon
Half Distance
Intermediate
2024 "HALF IRON CARTAGENA COLOMBIA " - 44 WK - Half IRON INT Triathlon Training (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the INT Triathlete)W/EMAIL COACH SUPPORT
From Paul M Johnson CSNC - IRONMANU Certified Coach
$352.00
44 /weeks
Power, HR
Triathlon
Half Distance
Intermediate
From Paul M Johnson CSNC - IRONMANU Certified Coach
Power, HR
44 /weeks
$352.00
Running
Marathon
Elite
Marathon - 12 Weeks - 80 Miles Per Week (6 days a week)
6 days - 2 workouts/week (65 - 80 mi)
From John Wamhoff
$49.95
12 /weeks
Pace
Running
Marathon
Elite
6 days - 2 workouts/week (65 - 80 mi)
From John Wamhoff
Pace
12 /weeks
$49.95
Triathlon
Half Distance
Advanced
2025 "HALF IRON CAMPECHE MEXIC0 " - SIX (6) Month - ADV HALF IRON DISTANCE - Triathlon Training ( W/B Race Window & Strength Training for the Advanced Triathlete)W/ AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson CSNC - IRONMANU Certified Coach
$192.00
24 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson CSNC - IRONMANU Certified Coach
Power, HR
24 /weeks
$192.00
Running
Marathon
Marathon 16-3-4 (13-30)
3 days/week (2.5 - 6 hours)
From Amby Burfoot
$24.95
16 /weeks
Running
Marathon
3 days/week (2.5 - 6 hours)
From Amby Burfoot
16 /weeks
$24.95
Triathlon
Half Distance
Beginner
2024 "HALF IRON DISTANCE - PENNSYLVANIA HAPPY VALLEY " - 24 WK - BEG - HALF IRON DISTANCE - Triathlon Training (w/B Race Window + Strength Training for the Beginner Triathlete)
From Paul M Johnson CSNC - IRONMANU Certified Coach
$192.00
24 /weeks
HR
Triathlon
Half Distance
Beginner
From Paul M Johnson CSNC - IRONMANU Certified Coach
HR
24 /weeks
$192.00
Triathlon
Sprint
Intermediate
"COMPETITIVE MASTERS 40+" - 12 WK - Sprint Triathlon Training (+ Strength Training for the Intermediate Triathlete)
From Paul M Johnson CSNC - IRONMANU Certified Coach
$96.00
12 /weeks
Power, HR
Triathlon
Sprint
Intermediate
From Paul M Johnson CSNC - IRONMANU Certified Coach
Power, HR
12 /weeks
$96.00
Triathlon
Half Distance
Beginner
Half iron Melbourne - 22 weeks plan for beginner level (from World champs #2 ultra triathlete)
From Dora Kemecsei IRONMAN coach IUTA world cup 2nd place
$129.00
22 /weeks
Triathlon
Half Distance
Beginner
From Dora Kemecsei IRONMAN coach IUTA world cup 2nd place
22 /weeks
$129.00
Triathlon
Half Distance
Advanced
2025 "HALF IRON PANAMA " - 44 WK - Half IRON ADV Triathlon Training (+ "B & C" Race Windows W/3 Month BASE + Strength Training for the ADV Triathlete)W/AI GEN RUN GAIT VIDEO ANALYSIS
From Paul M Johnson CSNC - IRONMANU Certified Coach
$352.00
44 /weeks
Power, HR
Triathlon
Half Distance
Advanced
From Paul M Johnson CSNC - IRONMANU Certified Coach
Power, HR
44 /weeks
$352.00
Running
Half Marathon
Advanced
Metric: 14 week/100 km (9 day cycle)
7 days/week (100 km)
From Luke Humphrey
$49.95
14 /weeks
Power, Pace, HR
Running
Half Marathon
Advanced
7 days/week (100 km)
From Luke Humphrey
Power, Pace, HR
14 /weeks
$49.95
Running
Base/Maintenance
All
50 Miles Per Week Base Work (6 weeks)
6 days - 2 workouts/week (40 - 50 mi)
From Luke Humphrey
$29.95
6 /weeks
Power, Pace, HR
Running
Base/Maintenance
All
6 days - 2 workouts/week (40 - 50 mi)
From Luke Humphrey
Power, Pace, HR
6 /weeks
$29.95
Triathlon
Olympic
Intermediate
"COMPETITIVE MASTERS 40+" - SIX (6) Month - Olympic Triathlon Training (Couch To Olympic Triathlon + Strength Training for Master Triathlete)
From Paul M Johnson CSNC - IRONMANU Certified Coach
$192.00
24 /weeks
Power, HR
Triathlon
Olympic
Intermediate
From Paul M Johnson CSNC - IRONMANU Certified Coach
Power, HR
24 /weeks
$192.00
Running
5k
Advanced
Metric: Advanced 5k
7 days/week (100 km)
From Luke Humphrey
$39.95
13 /weeks
Power, Pace, HR
Running
5k
Advanced
7 days/week (100 km)
From Luke Humphrey
Power, Pace, HR
13 /weeks
$39.95
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