Scott Fauble

"Between the wish and the thing, the world lies waiting."

- Cormac McCarthy

Personal Bests

  • 1,500m – 3:45.94 (2012)
  • 3,000m – 8:05.62 (2015)
  • 10,000m – 28:00.43 (2016)
  • Half Marathon – 1:03:06 (2016)
Hoka One One Northern Arizona Elite

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Scott's Training Log

Week of 2/3/2020 - 2/9/2020

Sunday, February 9, 2020
Run - Easy Run
8 mi ~ 56:20 View Run

Run
3.94 mi ~ 28:25 View Run

Other - Sauna
Saturday, February 8, 2020
Run - Long Run - 26 miles (with 4 mile push)
26 miles (miles 18-24 at marathon effort). Last 2 easy.
26 mi
Friday, February 7, 2020
Run - Easy Run
9.42 mi ~ 1:09:05 View Run

Run - Easy Run - + drills/strides
4 mi ~ 30:17 View Run
Thursday, February 6, 2020
Run - Easy Run
9.94 mi ~ 1:14:29 View Run

Other - Sauna
Wednesday, February 5, 2020
Run - Hills - 8 x 800 HILLS
Sedona. 8 x 800 hills at marathon effort. Easy run pace back down for recovery.
13.51 mi ~ 1:36:06 View Run

Run - Easy Run
4 mi

Other - Sauna
Tuesday, February 4, 2020
Run - Easy Run
10 mi

Run - Easy Run - + drills/strides
4 mi
Monday, February 3, 2020
Run - Easy Run
10.03 mi ~ 1:11:03 View Run

Run - Easy Run
3.95 mi ~ 28:32 View Run

Other - Sauna

Week of 1/27/2020 - 2/2/2020

Sunday, February 2, 2020
Run - Easy Run
10.05 mi ~ 1:13:45 View Run

Other - Sauna
Saturday, February 1, 2020
Run - Steady State Run - 10/10
Lake Mary. 2up. 10 miles at 6:00. 10 miles at marathon effort. 2down.
24.23 mi ~ 2:22:59 View Run
Friday, January 31, 2020
Run - Easy Run
10.04 mi ~ 1:12:17 View Run

Run - Easy Run - + drills/strides
4 mi ~ 30:54 View Run
Thursday, January 30, 2020
Run - Easy Run
10.01 mi ~ 1:13:37 View Run

Run - Easy Run
4.01 mi ~ 29:57 View Run

Other - Sauna
Wednesday, January 29, 2020
Run - Hybrid - 3mi/ 6x800/ 3mi + 8 x 30/30
Camp Verde. 3miles (5:00). 1mile jog. 6 x 800 in 2:20 with 1min rest. 3min rest after #6. 3 miles (4:55). 3min rest. Finish with 8 x 30sec fast, 30sec easy.
3.12 mi ~ 23:39 View Run

Run
14.15 mi ~ 1:19:54 View Run
Tuesday, January 28, 2020
Run - Easy Run
10.03 mi ~ 1:10:31 View Run

Run - Easy Run - + drills/strides
4.03 mi ~ 29:40 View Run
Monday, January 27, 2020
Run - Easy Run
10.01 mi ~ 1:12:18 View Run

Run - Easy Run
4.06 mi ~ 29:29 View Run

Other - Sauna