Scott Fauble

"Between the wish and the thing, the world lies waiting."

- Cormac McCarthy

Personal Bests

  • 1,500m – 3:45.94 (2012)
  • 3,000m – 8:05.62 (2015)
  • 10,000m – 28:00.43 (2016)
  • Half Marathon – 1:03:06 (2016)
Hoka One One Northern Arizona Elite

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Scott's Training Log

Week of 2/17/2020 - 2/23/2020

Tuesday, February 18, 2020
Run - Easy Run
6.09 mi ~ 42:32 View Run

Run - Easy Run - + drills/strides
4 mi
Monday, February 17, 2020
Rest Day

Week of 2/10/2020 - 2/16/2020

Sunday, February 16, 2020
Run - Easy Run
8 mi ~ 56:23 View Run
Saturday, February 15, 2020
Run
3 mi ~ 21:39 View Run

Run - Steady State Run - 15 mile SS
Lake Mary. 15 miles at marathon effort.

3up and 2down.
15.14 mi ~ 1:17:30 View Run

Run
2 mi ~ 15:08 View Run
Friday, February 14, 2020
Run - Easy Run
8 mi ~ 57:46 View Run

Run - Easy Run - + drills/strides
4 mi ~ 29:26 View Run
Thursday, February 13, 2020
Run - Easy Run
9.98 mi ~ 1:12:14 View Run

Run - Easy Run
4 mi ~ 28:26 View Run

Other - Sauna
Wednesday, February 12, 2020
Run - Critical Velocity - 20 x 300
Dome. 20 x 300 with 200 jog recovery.
11.89 mi ~ 1:21:17 View Run

Other - Sauna
Tuesday, February 11, 2020
Run - Easy Run
10.03 mi ~ 1:10:58 View Run

Run - Easy Run
4.03 mi ~ 29:18 View Run
Monday, February 10, 2020
Run - Leg Speed - 10 x 20 seconds
Dome. 4up. 10 x 20 seconds fast, 1min easy. 4down.
10 mi

Cross Training
0 mi ~ 54:26 View Run

Cross Training
0 mi ~ 43:57 View Run

Run - Easy Run
4 mi ~ 28:17 View Run

Other - Sauna