Scott Fauble

"Between the wish and the thing, the world lies waiting."

- Cormac McCarthy

Personal Bests

  • 1,500m – 3:45.94 (2012)
  • 3,000m – 8:05.62 (2015)
  • 10,000m – 28:00.43 (2016)
  • Half Marathon – 1:03:06 (2016)
Hoka One One Northern Arizona Elite

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Scott's Training Log

Week of 6/29/2020 - 7/5/2020

Sunday, July 5, 2020
Run - Easy Run
10 mi
Saturday, July 4, 2020
Run - Steady State Run - 8mi SS
Lake Mary. 8 miles at 5:15-5:20
14 mi ~ 1:25:12 View Run
Friday, July 3, 2020
Run - Easy Run
8.3 mi ~ 1:01:18 View Run

Run - Easy Run - + drills/strides/plyos
3.99 mi ~ 27:58 View Run
Thursday, July 2, 2020
Run - Easy Run
3.72 mi ~ 26:18 View Run

Run
10.02 mi ~ 1:11:45 View Run
Wednesday, July 1, 2020
Run - Leg Speed - 20 x 200
20 x 200 in 31 with 200 jog recovery.
11.41 mi ~ 1:18:43 View Run

Run - Easy Run
4 mi
Tuesday, June 30, 2020
Run - Easy Run
10 mi ~ 1:13:29 View Run

Run - Easy Run - + drills/strides/plyos
4.53 mi ~ 34:56 View Run
Monday, June 29, 2020
Run - Easy Run
4.13 mi ~ 28:42 View Run

Week of 6/22/2020 - 6/28/2020

Sunday, June 28, 2020
Run - Long Run
12.01 mi ~ 1:24:46 View Run
Saturday, June 27, 2020
Run - Easy Run
12.03 mi ~ 1:16:45 View Run

Run - Easy Run
4 mi
Friday, June 26, 2020
Run - Easy Run - Shakeout Run
4.01 mi ~ 28:03 View Run

Run - Race - BUFFALO PARK TWILIGHT 2 MILE
2 mile race. Post Race 10 x 100 in 15 (45sec rest)
8.24 mi ~ 57:57 View Run
Thursday, June 25, 2020
Run - Easy Run
4.05 mi ~ 28:02 View Run

Run - Easy Run - + drills/strides/plyos
4 mi ~ 29:59 View Run
Wednesday, June 24, 2020
Run - Easy Run
10 mi
Tuesday, June 23, 2020
Run - Hybrid - 4x1200/8x300
Mtn Shadows. 4 x 1200 Squeeze Repeats (72/67/62) with 3min rest. 5min rest after #4. 8 x 300 in 45-46 (16/15/14) with 1min rest.
10.4 mi ~ 1:11:01 View Run

Run - Easy Run
4.01 mi ~ 29:08 View Run
Monday, June 22, 2020
Run - Easy Run
9.75 mi ~ 1:13:28 View Run

Run - Easy Run - + drills/strides/plyos
4.55 mi ~ 35:27 View Run