Kellyn Taylor

"Keep trying, hold on, and always, always, always believe in yourself, because if you don't, then who will."

- Marilyn Monroe

Personal Bests

  • 5,000m – 15:21.93 (2014)
  • 10,000m – 31:40.70 (2016)
  • 25K – 1:25:26 (2014)
  • Half Marathon – 1:10:59 (2015)
  • Marathon – 2:28:40 (2015)
Hoka One One Northern Arizona Elite

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Kellyn's Training Log

Week of 4/1/2019 - 4/7/2019

Sunday, April 7, 2019
Run - Long Run - Long Run with 6 Mile Push
Long run. Push 18-24 at marathon effort. 2miles easy for 26 on the day.
26.2 mi ~ 2:46:31 View Run
Saturday, April 6, 2019
Run - Easy Run
8 mi ~ 59:58 View Run

Run - Easy Run - + drills/strides
8.04 mi ~ 59:06 View Run
Friday, April 5, 2019
Run - Easy Run
10.03 mi ~ 1:09:12 View Run

Run - Easy Run
5 mi View Run

Other - Sauna
Thursday, April 4, 2019
Run
3.01 mi ~ 23:43 View Run

Run - Lactate Threshold - 5 x 2 miles/400
Doney Park. 5 x 2 miles at 5:32 pace with 1/2 mile jog. 400 at 75. 1/4 mile jog.
17 mi ~ 1:44:10 View Run

Run - Easy Run
4.03 mi ~ 27:55 View Run
Wednesday, April 3, 2019
Run
10.07 mi ~ 1:10:14 View Run

Run - Easy Run - + drills/strides
4 mi View Run
Tuesday, April 2, 2019
Run - Easy Run
10 mi ~ 1:09:55 View Run

Run - Easy Run
4 mi View Run

Other - Sauna
Monday, April 1, 2019
Run - Easy Run
8.01 mi ~ 57:43 View Run

Run - Easy Run
4 mi View Run

Other - Sauna

Week of 3/25/2019 - 3/31/2019

Sunday, March 31, 2019
Run - Long Run - 10 miles steady. 10 miles at marathon effort.
Lake Mary. 10 miles at 6:30 pace. 10 miles at 5:40 pace. (2up and 2down)
24.15 mi ~ 2:29:51 View Run
Saturday, March 30, 2019
Run - Easy Run
10.05 mi ~ 1:13:21 View Run

Run - Easy Run - + drills/strides
4 mi View Run
Friday, March 29, 2019
Run - Long Run - Medium Long
15.06 mi ~ 1:42:57 View Run
Thursday, March 28, 2019
Run - Easy Run
5.8 mi View Run

Run - Easy Run
8.4 mi ~ 1:02:56 View Run
Wednesday, March 27, 2019
Run - Hybrid - 3mile/4x400/2mile/4x400/1 mile
Camp Verde. 3 miles at 5:30. 3min rest. 4 x 400 at 79 with descending rest (50sec/40sec/30sec). 2min after #4. 2mile at 5:15 pace. 3min rest. 4 x 400 at 75 with descending rest (50sec/40sec/30sec). 3min rest. 1mile at 5:05.
14.51 mi ~ 1:28:52 View Run

Run - Easy Run
4 mi View Run
Tuesday, March 26, 2019
Run - Easy Run
10.03 mi ~ 1:06:54 View Run

Run - Easy Run - + drills/strides
4.06 mi ~ 29:08 View Run
Monday, March 25, 2019
Run - Easy Run
8.2 mi ~ 58:16 View Run

Run - Easy Run
6.14 mi ~ 42:52 View Run