Aliphine Tuliamuk

"The key is not the will to win. Everybody has that. It is the will to prepare to win that is important."

- Bob Knight

Personal Bests

  • 5,000m – 15:18.86 (2013)
  • 10,000m – 31:54.20 (2016)
  • Half Marathon – 1:09:49 (2015)
  • Marathon – 2:33:18 (2017)
Hoka One One Northern Arizona Elite

Welcome to the HOKA NAZ Elite training logs!

We Share EVERYTHING!

NAZ Elite Training Plans Free Online Training Log!

Aliphine's Training Log

Week of 3/30/2020 - 4/5/2020

Wednesday, April 1, 2020
Run - Easy Run
8 mi
Tuesday, March 31, 2020
Run - Easy Run
6 mi

Run - Easy Run - + drills/strides
4 mi
Monday, March 30, 2020
Run - Easy Run
8 mi

Week of 3/23/2020 - 3/29/2020

Sunday, March 29, 2020
Run - Easy Run
6 mi
Saturday, March 28, 2020
Run - Easy Run
10 mi
Friday, March 27, 2020
Run - Easy Run
6 mi

Run - Easy Run - + drills/strides
4 mi
Thursday, March 26, 2020
Run - Easy Run
8 mi
Wednesday, March 25, 2020
Run - Easy Run
8 mi
Tuesday, March 24, 2020
Run - Easy Run
6 mi

Run - Easy Run - + drills/strides
4 mi
Monday, March 23, 2020
Run - Easy Run
8 mi