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Beginner Half Marathon Plan

Running

Half Marathon

Intermediate

2 days/week (3 hours)

HR

Description

Overview

Sample Week

Description

This is for true beginners who have never raced before.

Structured workout in your watch

This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Read more about Structured Workouts

Weekly Averages

Days of training

2

Workouts

2

Duration

3 hr

Overview

139 workouts

612 mi

Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

Sample Week (3rd week)

Beginner Half Marathon Plan

Running

Half Marathon

Intermediate

2 days/week (3 hours)

HR

Beginner Half Marathon Plan

$39.95

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Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
Sync Structured Workouts to supported devices
Daily workout email reminders

Plan Provided by

Vadim Vagal

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