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50 Miler - Margaret River Ultra - 14 Weeks

Running

Ultra

Intermediate

6 days - 2 workouts/week (7 - 11 hours)

Pace

Description

Overview

Sample Week

Description

A 14 week training plan for Margaret River Ultra, for the runner capable of 6 days per week, starting at 70km per week up to 120km pw max volume.

Structured workout in your watch

This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Read more about Structured Workouts

Weekly Averages

Days of training

6

Workouts

2

Duration

7 hr - 11 hr

Distance

80 km - 120 km

Overview

96 workouts

1256 km

Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

Sample Week (1st week)

50 Miler - Margaret River Ultra - 14 Weeks

Running

Ultra

Intermediate

6 days - 2 workouts/week (7 - 11 hours)

Pace

50 Miler - Margaret River Ultra - 14 Weeks

$49.95

Continue to Checkout

Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
Sync Structured Workouts to supported devices
Daily workout email reminders

Plan Provided by

Ryan Shand

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