HMM Classic Marathon - Advanced (Metric)

Running
Marathon
Advanced
6 days/week (100 km)
Power, Pace, HR
Description
Overview
Sample Week

Description

The metric version of the Hansons Classic plan. This is designed for the competitive runner attempting a nice marathon personal best. It focuses on moderate mileage (60 to 95 kilometers per week) and appropriately paced workouts for marathon success. The plan comes with a structured workout feature and day to day pace guidance based on your goal time.

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Weekly Averages

Days of training
6
Distance
100 km

Overview

Strength Training
134 workouts
Run
170 workouts
1465 km
Cross Training
18 workouts
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

Garmin logo
Strava logo
Trainer Road logo

Sample Week (9th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

HMM Classic Marathon - Advanced (Metric)

Running
Marathon
Advanced
6 days/week (100 km)
Power, Pace, HR
HMM Classic Marathon - Advanced (Metric)
$49.95
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Luke Humphrey
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