You know that taking care of your body is vital in staying healthy and avoiding many of the common injuries associated with running. You also know that most runners don't spend as much time taking care of their bodies as they probably should. Perhaps, you're one of those runners... If so, this course can help you stay on track with your body work and, hopefully, stay healthy as you put in the work necessary to crush your next race. This course contains 5 videos (more to come!) of different ...