2024 "HALF IRON DIST MACEIO ALAGOAS - BRAZIL " -24 WK - ADV HALF IRON DISTANCE - Triathlon Training ( W/B Race Window & Strength Training for the Advanced Triathlete)

Description

Half IRONMAN 70.3 Maceió - Immerse yourself in the extraordinary landscapes of Alagoas, Brazil. Take the plunge into the crystal-clear waters off the coast of Maceió for an invigorating 1.9km swim, with the water temperature at a comfortable 78°F/26°C. Navigate through undulating waves, surrounded by the beauty of the Brazilian coastline in this one-lap aquatic adventure. Embark on the next leg—a thrilling 90km bike ride through the scenic wonders of Alagoas. The one-lap course features a ...

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

89 workouts

46:18:00 hr

23 workouts

19:10:00 hr

90 workouts

127:02:00 hr

68 workouts

52:53:00 hr

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

2024 "HALF IRON DIST MACEIO ALAGOAS - BRAZIL " -24 WK - ADV HALF IRON DISTANCE - Triathlon Training ( W/B Race Window & Strength Training for the Advanced Triathlete)

Description

Individualized training with structured workouts

Overview

Supported Apps and Devices

Sample Week (17th week)

2024 "HALF IRON DIST MACEIO ALAGOAS - BRAZIL " -24 WK - ADV HALF IRON DISTANCE - Triathlon Training ( W/B Race Window & Strength Training for the Advanced Triathlete)