2024 "HALF IRON DISTANCE - NELSON MANDELA BAY - Port Elizabeth " - 24 WK - BEG - HALF IRON DISTANCE - Triathlon Training (w/B Race Window + Strength Training for the Beginner Triathlete)

Description

Dive into the ultimate triathlon experience at IRONMAN 70.3 Nelson Mandela Bay, set against the breathtaking backdrop of Port Elizabeth. This race is not just a challenge; it's an exhilarating journey through the heart of Nelson Mandela Bay, where athletes test their mettle in a fusion of swim, bike, and run. The adventure kicks off with a thrilling 1.9 km (1.2 mile) swim at the iconic Hobie Beach. Picture yourself surrounded by the crisp sea breeze as you embark on a one-loop swim, setting ...

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

92 workouts

35:23:00 hr

27 workouts

21:55:00 hr

80 workouts

79:01:00 hr

69 workouts

45:40:00 hr

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

2024 "HALF IRON DISTANCE - NELSON MANDELA BAY - Port Elizabeth " - 24 WK - BEG - HALF IRON DISTANCE - Triathlon Training (w/B Race Window + Strength Training for the Beginner Triathlete)

Description

Individualized training with structured workouts

Overview

Supported Apps and Devices

Sample Week (5th week)

2024 "HALF IRON DISTANCE - NELSON MANDELA BAY - Port Elizabeth " - 24 WK - BEG - HALF IRON DISTANCE - Triathlon Training (w/B Race Window + Strength Training for the Beginner Triathlete)