2024 "51-FiFTY" - DESARU COAST - MALAYSIA - 18 WK - 1.5K/40K/10K DIST TRAINING (+ Strength Training for the Beginning Triathlete) W/RUN GAIT VIDEO ANALYSIS

Triathlon
Olympic
Beginner
HR
Description
Overview
Sample Week

Description

๐ŸŠโ€โ™‚๏ธ๐Ÿšดโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธ 5150 DESARU COAST Triathlon in Malaysia! ๐ŸŒดโ˜€๏ธ Get ready for an exhilarating journey through the stunning landscapes of Desaru Coast, Malaysia, as you take on the 5150 DESARU COAST Triathlon. This epic event promises an unforgettable experience for triathletes of all levels, from seasoned pros to first-time participants. ๐ŸŒŠ Swim in Paradise: Begin your adventure with a refreshing swim in the crystal-clear waters of the South China Sea. The 1.5-kilometer swim leg offers not only ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Strength Training
25 workouts
14:35:00 hr
Swim
61 workouts
19:03:00 hr
Bike
59 workouts
46:12:00 hr
Run
46 workouts
25:30:00 hr
Different sport devices

Supported Apps and Devices

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Sample Week (6th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

2024 "51-FiFTY" - DESARU COAST - MALAYSIA - 18 WK - 1.5K/40K/10K DIST TRAINING (+ Strength Training for the Beginning Triathlete) W/RUN GAIT VIDEO ANALYSIS

Triathlon
Olympic
Beginner
HR
2024 "51-FiFTY" - DESARU COAST - MALAYSIA - 18 WK - 1.5K/40K/10K DIST TRAINING (+ Strength Training for the Beginning Triathlete) W/RUN GAIT VIDEO ANALYSIS
$162.00
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Plan Provided by
Paul M Johnson CSNC - IRONMANU Certified Coach
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