2024 "51-FiFTY" - KRAICHGAU - GERMANY - 18 WK - 1.5K/40K/10K DIST TRAINING (+ Strength Training for the Beginning Triathlete) W/RUN GAIT VIDEO ANALYSIS

Triathlon
Olympic
Beginner
HR
Description
Overview
Sample Week

Description

The 5150 Kraichgau Triathlon is a thrilling and challenging event situated in the picturesque region of Kraichgau, specifically in Ubstadt-Weiher, Germany. This event is a part of the prestigious Ironman series, known for its grueling competitions that test the limits of endurance, strength, and athleticism. Distances: Swim: The race begins with a 1.5-kilometer swim in the crystal-clear waters of the Hardtsee lake. Athletes will navigate through the serene lake, experiencing a mix of natural ...

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This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Strength Training
25 workouts
14:35:00 hr
Swim
61 workouts
19:03:00 hr
Bike
59 workouts
46:12:00 hr
Run
46 workouts
25:30:00 hr
Different sport devices

Supported Apps and Devices

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Sample Week (5th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

2024 "51-FiFTY" - KRAICHGAU - GERMANY - 18 WK - 1.5K/40K/10K DIST TRAINING (+ Strength Training for the Beginning Triathlete) W/RUN GAIT VIDEO ANALYSIS

Triathlon
Olympic
Beginner
HR
2024 "51-FiFTY" - KRAICHGAU - GERMANY - 18 WK - 1.5K/40K/10K DIST TRAINING (+ Strength Training for the Beginning Triathlete) W/RUN GAIT VIDEO ANALYSIS
$162.00
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Plan Provided by
Paul M Johnson CSNC - IRONMANU Certified Coach
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