"COMPETITIVE INTERMEDIATE" - 18 WK - Olympic Dist Training W/ "B" Race Windows (+ Strength Training for the Competitive Intermediate Triathlete)

Triathlon
Olympic
Intermediate
Power, HR
Description
Overview
Sample Week

Description

Introducing the Elite 18-Week Olympic Triathlon Training Plan for Competitive Intermediate Athletes! 🏅 Are you an intermediate triathlete hungry for victory? Our meticulously crafted plan is tailored specifically for athletes like you who are ready to push boundaries, conquer challenges, and claim that coveted podium spot! 🔥 What Sets Our Plan Apart? 🔥 1️⃣ Advanced Intensity: Gear up for a challenge! Our plan ramps up the intensity, pushing you to new heights with increased intensity ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Swim
70 workouts
22:31:00 hr
Strength Training
29 workouts
17:00 hr
Bike
65 workouts
62:45:00 hr
33 mi
Run
50 workouts
30:03:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

Garmin logo
Strava logo
Trainer Road logo

Sample Week (13th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

"COMPETITIVE INTERMEDIATE" - 18 WK - Olympic Dist Training W/ "B" Race Windows (+ Strength Training for the Competitive Intermediate Triathlete)

Triathlon
Olympic
Intermediate
Power, HR
"COMPETITIVE INTERMEDIATE" - 18 WK - Olympic Dist Training W/ "B" Race Windows (+ Strength Training for the Competitive Intermediate Triathlete)
$144.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson CSNC - IRONMANU Certified Coach
Coach Image