2024 "FULL IRON DISTANCE FRANCE - NICE " - 24 WK - ADV FULL IRON DISTANCE Triathlon Training (+ Strength Training for Advanced Triathletes)

Triathlon
Full Distance
Advanced
Power, HR
Description
Overview
Sample Week

Description

Welcome to the breathtaking IRONMAN Nice, an extraordinary triathlon set against the stunning backdrop of Nice, France. Prepare to embark on a journey that combines endurance, beauty, and the thrill of conquering one of the most iconic IRONMAN courses in the world. Swim: Dive into the azure waters of the Mediterranean Sea at the Plage des Ponchettes, situated in front of the Quai des Etats-Unis. The two-loop 3.8 km (2.4 mile) swim course promises an invigorating start to your IRONMAN ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Swim
94 workouts
49:10:00 hr
Strength Training
39 workouts
32:30:00 hr
Bike
91 workouts
147:11:00 hr
Run
69 workouts
53:37:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

Garmin logo
Strava logo
Trainer Road logo

Sample Week (14th week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

2024 "FULL IRON DISTANCE FRANCE - NICE " - 24 WK - ADV FULL IRON DISTANCE Triathlon Training (+ Strength Training for Advanced Triathletes)

Triathlon
Full Distance
Advanced
Power, HR
2024 "FULL IRON DISTANCE FRANCE - NICE " - 24 WK - ADV FULL IRON DISTANCE Triathlon Training (+ Strength Training for Advanced Triathletes)
$192.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson CSNC - IRONMANU Certified Coach
Coach Image