2024 "FULL IRON DISTANCE Barcelona Spain " - 24 WK - BEG FULL IRON DISTANCE Triathlon Training (+ Strength Training for the Beginner Triathlete)

Triathlon
Full Distance
Beginner
HR
Description
Overview
Sample Week

Description

Ironman Barcelona is one of the most thrilling endurance races in the world, situated in the stunning coastal town of Calella, Spain. The Ironman Barcelona course begins with a 2.4-mile swim in the crystal-clear waters of the Mediterranean Sea. The swim course is a single-loop design that starts and finishes at the beach of Calella. The swim is spectator-friendly, with the stunning beach and promenade providing an incredible backdrop for the athletes. Once out of the water, competitors ...

Structured workout in your watch
This training plan includes

Individualized training with structured workouts

Structured workouts guide you through workouts in real time and deliver a more efficient and effective training session.

Overview

Strength Training
22 workouts
17:55:00 hr
Swim
92 workouts
35:07:00 hr
Bike
71 workouts
101:27:00 hr
Run
71 workouts
60:20:00 hr
Different sport devices

Supported Apps and Devices

Sync data from popular fitness devices and apps such as Garmin, Strava, TrainerRoad and many others.

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Strava logo
Trainer Road logo

Sample Week (21st week)

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

2024 "FULL IRON DISTANCE Barcelona Spain " - 24 WK - BEG FULL IRON DISTANCE Triathlon Training (+ Strength Training for the Beginner Triathlete)

Triathlon
Full Distance
Beginner
HR
2024 "FULL IRON DISTANCE Barcelona Spain " - 24 WK - BEG FULL IRON DISTANCE Triathlon Training (+ Strength Training for the Beginner Triathlete)
$192.00
  • Apply instantly to your Final Surge calendar. Reuse this plan as much as you want.
  • Sync Structured Workouts to supported devices
  • Daily workout email reminders
Plan Provided by
Paul M Johnson CSNC - IRONMANU Certified Coach
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